With our busy lives, demanding careers, rising cost of living and challenging relationships, it can feel overwhelming and hard to find a place of joy, peace and connection. However, science is now discovering that the key to our happiness lies within us. By understanding the human brain, we get clear answers to many of our most challenging problems. And it holds the key to our happiness. You can’t always control what is happening around you, but you can learn to flip your approach and step into experiences of joy, connection, and fulfillment with yourself and others.
About our Presenter, Sarah Breedlove:
Before experiencing the practices of Conscious Transformation, Sarah believed life was all about the "doing" and "striving for perfection or ideals" which resulted in deep pain and unhappiness in her close relationships, career and in her physical body. "It" was never enough. Ready for change, Sarah was seeking practical tools and techniques to personally improve her experience of life mentally, emotionally, physically and spiritually. Implementing the practices of Conscious Transformation enabled Sarah to finally realize authentic joy, enhanced physical vitality and ultimate fulfillment that propelled her connection to spirit well beyond her wildest imagination! She currently leads meditation classes, offers personal training in self-awareness, and meditative energetic sessions to support experiences of peace, love and joy in life.With our busy lives, demanding careers, rising cost of living and challenging relationships, it can feel overwhelming and hard to find a place of joy, peace and connection. However, science is now discovering that the key to our happiness lies within us. By understanding the human brain, we get clear answers to many of our most challenging problems. And it holds the key to our happiness. You can’t always control what is happening around you, but you can learn to flip your approach and step into experiences of joy, connection, and fulfillment with yourself and others.
About our Presenter, Sarah Breedlove:
Before experiencing the practices of Conscious Transformation, Sarah believed life was all about the "doing" and "striving for perfection or ideals" which resulted in deep pain and unhappiness in her close relationships, career and in her physical body. "It" was never enough. Ready for change, Sarah was seeking practical tools and techniques to personally improve her experience of life mentally, emotionally, physically and spiritually. Implementing the practices of Conscious Transformation enabled Sarah to finally realize authentic joy, enhanced physical vitality and ultimate fulfillment that propelled her connection to spirit well beyond her wildest imagination! She currently leads meditation classes, offers personal training in self-awareness, and meditative energetic sessions to support experiences of peace, love and joy in life
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Earlier Event: March 26
Damsel in Defense
Later Event: April 17
Resilience, Peak Performance & Stress Management