We are excited to invite you to join our New Moon Sound Meditation led by Madison Sha and Joy Monzón. A guided immersion of seasonally attuned meditation techniques, sacred sounds from tone-rich crystal and bronze singing bowls, and gentle movement to enhance your body’s natural brilliance. An environment for deep listening, nourishing the mind & body, and effortlessly developing gentle focus can be expected. This offering is well matched to anyone who seeks to relax, recharge and experience a soothing and insightful meditative journey. Loose, comfortable clothing and a journal for writing is suggested. No experience necessary, you are most welcome as you are.